Lazy swim in small pool with 3 minutes of water jogging at the end.
Workout:
Type: Swim
Date: 02/15/2010
Time: 09:30:00
Total Time: 00:28:05.00
Calories: 216
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Three strokes, plus kickboard.
Workout:
Type: Swim
Date: 01/23/2010
Time: 13:55:00
Total Time: 00:30:32.00
Calories: 174
Distance: 1,250 yd
Average Pace: 2:26.1/100yd
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Workout:
Type: Swim
Date: 01/19/2010
Time: 16:47:00
Total Time: 00:43:07.00
Calories: 245
Distance: 1,700 yd
Average Pace: 2:32.65/100yd
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…more like a large bathtub…at the Hampton Inn in Bremerton, WA.
Workout:
Type: Swim
Date: 01/09/2010
Time: 20:00:00
Total Time: 00:15:30.00
Calories: 119
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Made it to the Lake Stevens H.S. Pool, the only high school in my area that is open this week, for the last day before the Christmas Eve/Day closures–despite opposition from my teenage daughters who thought it was time for me to take them somewhere! Sorry, must swim–my chiropractor after he adjusted me today agreed [...]
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It has been a long time! Went to the Y on a free guest pass. Would have swam a little longer, but was supposed to have a meeting at school with the principal and my younger daughter at 2 p.m. and wanted to get a few minutes in the hot tub and a few minutes in [...]
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Since I didn’t do the triathlon, I had to try out the water later in Deep Lake. Yucky and brrr cold!
Workout:
Type: Swim
Date: 09/12/2009
Time: 15:00:00
Total Time: 00:06:43.00
Calories: 38
Distance: 250 yd
Average Pace: 2:41.06/100yd
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Workout:
Type: Swim
Date: 08/26/2009
Time: 12:20:00
Total Time: 00:30:45.00
Calories: 175
Distance: 1,325 yd
Average Pace: 2:19.15/100yd
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Click for pictures of the Pilchuck River!
Workout:
Type: Swim
Date: 08/04/2009
Time: 15:00:00
Total Time: 00:23:00.00
Calories: 131
Distance: 800 yd
Average Pace: 2:51.89/100yd
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LSHS pool.
Workout:
Type: Swim
Date: 08/03/2009
Time: 12:14:00
Total Time: 00:37:16.00
Calories: 212
Distance: 1,650 yd
Average Pace: 2:15.46/100yd
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Location:Lake Stevens WA USA 98258
My goals are: Running--5K's, 10K's, and half-marathons. Do a sprint triathlon. My favorite sports include: running, cycling, swimming, walking, and hiking. My other favorite activities include: photography, reading, and blogging. I'm a frazzled mom of two teenage daughters. Need I say more?
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