• Some of my races last year

    06/27/09 - Lake Padden Sprint Tri - 1:35 (s:1/4m b:10m-big hill! r:2.6-trail) 07/18/09 - Clear Lake Sprint Tri - 2:02 (s:1/3m b:14.8m r:4m) 09/12/09 - Black Hills Duathlon - 2:54 (b:30m r:4.3-trail) 10/03/09 - Leavenworth Half Marathon - 2:44:44




SICK

Worse cold I’ve had since mid-2008…probably the only real cold in 18 months.  So I am not a “happy camper!” I really like it when I’m not chained to box of tissues all the time!
Health:

Date: 01/27/2010 [...]

Ow, my back! 5k race coming up!

After traveling over two and a half hours by car last Wednesday, my back decided to act up despite having gone to the chiropractor last Monday.  As soon as I accelerated out of a walk on my run last Wednesday, my tailbone started to ache.  Again on Friday, it was a big nuisance!  Then on [...]

After Christmas Weigh-in/Life with no parents

Thought I’d weigh more since I haven’t been running or swimming due to the snow, and I haven’t been careful about what I’ve been eating. Still it doesn’t mean that I can continue to slack off!
I’m feeling orphaned*, as my dad passed away Christmas eve, after a short hospitalization after he fell Sunday at [...]




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