• Some of my races last year

    06/27/09 - Lake Padden Sprint Tri - 1:35 (s:1/4m b:10m-big hill! r:2.6-trail) 07/18/09 - Clear Lake Sprint Tri - 2:02 (s:1/3m b:14.8m r:4m) 09/12/09 - Black Hills Duathlon - 2:54 (b:30m r:4.3-trail) 10/03/09 - Leavenworth Half Marathon - 2:44:44




About

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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My goals are: Running–5K\’s, 10K\’s, and half-marathons. Do a sprint triathlon.

My favorite sports include: running cycling swimming walking hiking

My other favorite activities include: photography, blogging.

I\’m a frazzled mom of two teenage daughters. Need I say more?

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One Response to “About”

  1. speedracer65, on June 24th, 2009 at 5:14 am Said:

    I am frazzled dad with a 12 y.o. who thinks he is 21, not 12 I totally understand, if it wasn’t for my bikes, and my running shoes I would be in a little white room hugging myself……keep up the great work and enjoy the ride

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  • "It's a Tri-ing Life!":run45

    Location:Lake Stevens WA USA 98258

    My goals are: Running--5K's, 10K's, and half-marathons. Do a sprint triathlon. My favorite sports include: running, cycling, swimming, walking, and hiking. My other favorite activities include: photography, reading, and blogging. I'm a frazzled mom of two teenage daughters. Need I say more?





  • Moving Along...

    Distances
    Bike: 32 miles
    Run : 3 miles
    Hours of Activity
     Bike: 2.3 - 56.4%
     Run : 0.5 - 12.8%
     Strength: 0.9 - 21.6%
     Flex: 0.4 - 9.2%
      Total:4.0


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